Benefits Of Himalayan Pink Salt
Many consider Himalayan Pink salt to be the purest salt on earth because these cystallized salts were covered by volcanic lava, thereby protecting the salt from enviromental pollutants. This salt is found deep inside the pristine Himalayan Mountains and varies from white to shades of pink and deep reds.
The benefits of Himalayan Pink salt come from its full spectrum of 84 nourishing and skin replenishing minerals. These minerals may be elements such as hydrogen and oxygen, others are macrominerals such as calcium and chloride, and some are trace minerals such as iron and zinc. All these elements create the beautiful pink tones we love about Himalayan Pink salt.
How is Himalayan Pink salt different from regular table salt? Table salt is composed of 97.5% sodium chloride and 2.5% iodine and "absorbents" such as sugar. Table salt has been refined to the point that it's missing over 80 minerals. You will often see salt sold in grocery stores with one mineral put back in: Iodine. That's because a lack a iodine causes a more obvious disease state, goiter.
But let's just focus on the benefits of Himalayan Pink salt for external use: your brine bath. Your skin in the largest organ you have and it is capable of significant absorption of therapeutic elements. As the salt disolves in your bath water, the benefits of the Himalayan Pink salt are released as skin penetrating ions. These ions can cause natural cell growth in your living cell layers.
The benefits of Himalayan Pink salt baths are most prized by individuals offering from:
Rheumatism and joint diseases
Various skin disorders such as eczema and psoriasis
Recurring infections; also makes a great foot soak for fungal infections
Insect bites, blisters or wounds
Skin irritations from poison oak, ivy or sumac
Sore throats: gargle with warm salt solution, but do not swallow (use a Himalayan Pink salt which is without any other additives)
Inhalation of Himalayan Pink salt vapors aids with asthma & bronchitis (use a 1% solution or 0.35 oz salt per quart of hot water, may increase to 8%)
So embrace the natural therapies that nature has to offer. The benefits of Himalayan Pink salt are indeed a gift from our earth.